How can you handle employee burnout?

Burnout is a true mental condition that comes from unresolved and unending stress due to work or from living in an unbearable situation.

A key symptom is an overall feeling of exhaustion, an emotional feeling of being overwhelmed coupled with anxiety.

Burnout can often surface as a nervous ailment, physical pain accompanied by the inability to concentrate etc.

The most common stages of burnout are:

Honeymoon Stage –

In this stage, a person is highly motivated and satisfied by the situation he is in.

Balancing Act Stage

In this stage one starts to experience dissatisfaction, inefficiency fatigue on certain days

Chronic Symptom Stage

Exhaustion, depression and irritability become chronic. Physical indicators get severe.

Crisis Point Stage

The chronic symptom become critical. One grows pessimistic and looks for an escape.

Enmeshment Stage

At this point, one is so overwhelmed that one is unable to physically operate.

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