How can you handle employee burnout?
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Burnout is a true mental condition that comes from unresolved and unending stress due to work or from living in an unbearable situation.
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A key symptom is an overall feeling of exhaustion, an emotional feeling of being overwhelmed coupled with anxiety.
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Burnout can often surface as a nervous ailment, physical pain accompanied by the inability to concentrate etc.
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The most common stages of burnout are:
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Honeymoon Stage –
In this stage, a person is highly motivated and satisfied by the situation he is in.
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Balancing Act Stage
In this stage one starts to experience dissatisfaction, inefficiency fatigue on certain days
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Chronic Symptom Stage
Exhaustion, depression and irritability become chronic. Physical indicators get severe.
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Crisis Point Stage
The chronic symptom become critical. One grows pessimistic and looks for an escape.
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Enmeshment Stage
At this point, one is so overwhelmed that one is unable to physically operate.
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